Keto Cloud Eggs
Preparation time: 5 minutesCooking time: 10 minutesServings: 1 Ingredients:2 Eggs1 Tbsp Bacon, chopped, cooked1 Tbsp Red Bell Pepper, chopped1 Tbsp Green Onions, chopped (the greens)2 Tomato slices2 Cucumber slicesBlack pepper…
Recipes
Keto Thai-Style Tom Yao Salad
Preparation time: 5 minutesServings: 1 Ingredients:100g Tom Yao Sprouts30g Red Bell Pepper, thinly sliced1 Tbsp chopped Roasted Peanuts For the dressing:1 Tbsp Lime juice1 Tbsp Fish sauce1 tsp Brown Erythritol1…
Keto Okra Curry
Preparation time: 5 minutesCooking time: 10 minutesServings: 1 Ingredients:200g Okra, cut into 1″ pieces1 Tbsp Vegetable Oil1/2 Red Onion, thinly sliced1 tsp Ginger-Garlic Paste1 tsp Tomato Paste2 tsp Curry Powder1/2…
Keto Maple and Walnut Hemp Heart Porridge
Cooking time: 5 minutesServings: 1 Ingredients:1/4 cup Hemp Hearts2 Tbsp Coconut Flour1 Tbsp Flax seeds1/2 cup Almond Milk1 Tbsp chopped Walnuts1 Tbsp sugar-free Maple Syrup Procedure:1) Stir together hemp hearts,…
Keto BBQ Chicken Kabobs
Preparation time: 4 hoursCooking time: 10 minutesServings: 1 Ingredients:150g Chicken Thigh fillet, cut into 2″ pieces2 Tbsp Brown Erythritol1/4 tsp Smoked Paprika1/4 tsp Cumin powder1/8 tsp black Pepper1/8 tsp Chili…
Keto Grilled Pork Belly with Ssamjang Dipping Sauce
Preparation time: 5 minutesCooking time: 15 minutesServings: 1 Ingredients:100g Pork Belly, cut into 1″ steaksFresh Lettuce for serving For the dipping sauce:1 Tbsp Doenjang (fermented miso paste)2 tsp Chili-Garlic Paste1…
Keto No-bake Chocolate Walnut Cookie
Preparation time: 10 minutesServings: 4 Ingredients:1/4 cup Walnuts1/4 cup Dessicated Coconut1 Tbsp Cocoa Powder2 Tbsp Almond Butter2 Tbsp Butter1 tsp Erythritol Procedure:1) In a food processor, combine all the ingredients.2)…
Keto Super Green Soup
Preparation / cooking time: 20 minutesServings: 1 Ingredients:1 Tbsp Olive Oil1 cup Cauliflower florets1/4 Onions, diced2 Garlic cloves, chopped2 cups Spinach1/4 cup Water1/4 cup Coconut MilkSalt and pepper Procedure:1) Heat…
Keto Easy Cauliflower Rice
Preparation / cooking time: 20 minutesServings: 1 Ingredients:2 Tbsp Olive Oil1 cup Mushrooms, sliced1 Garlic Clove, chopped1/2 Onions, diced1/4 Red Pepper, sliced1/4 Green Pepper, sliced1/2 small Cauliflower, in florets1 tsp…
Keto Curried Tofu with Spinach
Preparation / cooking time: 20 minutesServings: 1 Ingredients:1 Tbsp Olive Oil100g Tofu in cubes1/4 cup Tomatoes, sliced1/4 cup Coconut Milk1/2 Tbsp yellow Curry Paste1/4 cup WaterSalt and Pepper1 cup Spinach…