Keto Cheese Biscuits
Preparation time: 15 minutesCooking time: 6 minutesServings: 1 Ingredients:1/4 cup shredded Cheddar Cheese3 Tbsp Almond Flour1 Egg Yolkpinch of Black Pepper Procedure:1) Combine all ingredients in a bowl and knead…
Lunch
Keto Bacon and Kimchi Deviled Eggs
Preparation time: 10 minutesServings: 1 Ingredients:3 Eggs, hard boiled1 Tbsp Mayonnaise1 Tbsp Kimchi, chopped1 Tbsp Bacon bits1/2 tsp light Soy Sauce2 tsp chopped Spring Onions1 tsp toasted Sesame Seeds Procedure:1)…
Keto Sandwich Bread
Preparation time: 2 minutesCooking Time: 2 minutesServings: 1 Ingredients:1 large Egg2 Tbsp Heavy Cream2 Tbsp Coconut Flour2 Tbsp Olive Oil1/2 tsp Baking Powder Procedure:1) Pour olive oil into a microwave-safe…
Keto Chicken Florentine
Preparation time: 5 minutesCooking time: 30 minutesServings: 1 Ingredients:1 Chicken leg quarter1 Tbsp Butter1 Tbsp minced Shallots1.5 cups Chicken Stock2 Tbsp Heavy Cream1 cup fresh SpinachSalt and Pepper, to taste…
Keto Curry Spiked Tuna and Avocado Salad
Preparation time: 5 minutesServings: 1 Ingredients:6oz Albacore Tuna, drained1/4 cup Avocado, diced2 Tbsp chopped Celery2 Tbsp Mayonnaise2 Tbsp Curry powderPinch of Salt and Pepper Procedure:1) Whisk together mayonnaise, curry powder,…
Slow Cooker Shredded Chicken
Slow Cooker Shredded Chicken 4 boneless skinless chicken breasts (You can use chicken thighs for added flavor) 1/2 cup chicken broth 3/4 teaspoon seasoning salt 1/2 teaspoon Italian seasoning 1/4…
Beefy Taco Salad
Beefy Taco Salad 1 lb ground beef 1 package taco seasoning 3/4 cup water iceberg lettuce mix Cook and drain the ground beef, returning the ground beef to the pan…
Mexican Beef and Cheese Soup
Mexican Beef and Cheese Soup 2 lbs ground beef, 1 medium onion, chopped 2 cans Rotel, undrained 1 can whole kernel corn, drained 1 can Veg-All, drained 2 lbs Velveeta,…
Slow Cooker Pulled Pork
Slow Cooker Pulled Pork 1 pork shoulder or roast, boneless prefered. Around 8 to 10 pounds. 1 TBSP each of the following, garlic powder, onion powder, chili powder, sea salt,…
Mom’s slow cooker broccoli cheddar chicken
Mom’s slow cooker broccoli cheddar chicken 3-4 skinless chicken breasts, cut into bite size pieces, depends on size of slow cooker and number of people to feed. 1 can of…