Keto Simple Pumpkin Soup
Preparation time: 5 minutesCooking time: 10 minutesServings: 1 Ingredients:1 1/2 cup Pumpkin, cut into squares.1 tsp Butter, unsalted1/4 cup Chicken stock1 tsp Pumpkin seeds Procedure:1) Chop the pumpkin into squares.2)…
Recipes
Keto Bacon Salad with Ranch Dressing
Preparation time: 15 minutesServings: 1 Ingredients:For the dressing:1 Tbsp Sour Cream1 Tbsp Mayonnaise2 tsp Whipping Cream1 tsp fresh Dill, chopped1/8 tsp Onion powder1/8 tsp Garlic powder1/4 tsp Lemon juiceSea salt,…
Keto Chocolate Mousse
Preparation: 15 minutesServings: 1 Ingredients:1/2 cup Whipping Cream1tsp – 1Tbsp Stevia, depends on your preference1 tsp Cocoa powder, unsweetened2 Tbsp Chocolate Chips or chopped chocolates, unsweetened Procedure:1) In a bowl,…
Keto Bacon and Broccoli Salad
Preparation time: 15 minutesServings: 1 Ingredients:1 cup Broccoli, steamed, drained2 Bacon slices, cooked, chopped2 Tbsp Cheddar Cheese, in cubes1 Tbsp Red Onions, sliced1 Tbsp whole Almonds2 Tbsp Ranch dressing Procedure:1)…
Keto Almond Butter Cheesecake
Preparation time: 15 minutesServings: 1 Ingredients:30g Cream Cheese1/2 cup Whipping Cream1 tsp Almond Butter, unsweetened1 tsp – 1 Tbsp Stevia, depends on your preference1 Tbsp Almonds, chopped as toppings Procedure:1)…
Keto Salmon Belly Salpicao
Preparation time: 5 minutesCooking time: 5 minutesServings: 1 Ingredients:150g Salmon Belly strips, diced2 cloves Garlic, minced1 tsp Red Chili Flakes2 tsp Olive Oil1 Tbsp Lemon Juice1.5 tsp low-sodium Soy SauceSpring…
Keto Breakfast Rice
Preparation time: 10 minutesCooking time: 5 minutesServings: 1 Ingredients:100g Cauliflower50g Bacon, chopped1 Egg, beaten1 Tbsp chopped Spring Onions Procedure:1) Rice cauliflower in a food processor.2) Heat a non-stick pan. Add…
Keto Hoisin Butter Prawns
Preparation time: 5 minutesCooking time: 5 minutesServings: 1 Ingredients:100g Prawns, peeled and deveined1 Tbsp Butter1 tsp cracked Black Peppercorns1 tsp Ginger, minced1 Tbsp Hoisin Sauce1.5 tsp Sesame SeedsSpring onions for…
Keto All-Vegetable Thai Green Curry
Preparation time: 5 minutesCooking time: 10 minutesServings: 1 Ingredients:30g fresh Shiitake Mushrooms15g Red Bell Pepper, cut into strips30g Eggplant, sliced1 Tbsp Olive Oil1/2 Tbsp Green Curry Paste1/4 cup Coconut Milk1.5…
Keto Curried Tofu Scramble
Preparation time: 5 minutesCooking time: 5 minutesServings: 1 Ingredients:100g firm Tofu, crumbled1 clove Garlic, minced30g Red Bell Pepper, diced15g Shallots, thinly sliced1 Tbsp chopped Spring Onions1 Tbsp Olive Oil1 Tbsp…